Imagine hurling yourself into the fiery pits of an intense workout, muscles screaming and sinews snapping like rubber bands on the verge of snapping. Eeeek. That is no bueno for a fun life or better body composition.

Well, gather round, you fitness freak and gym warrior, because we've stumbled upon a revelation wrapped in science and madness: Collagen peptides!

I know you may be thinking that collagen is a cheap and worthless protein. I too used to think that, but not any more.

Savage Truths Unleashed (New Research):

• Greater GainZ: Those guzzling down the magic mix showed off explosive jumps and herculean strength that seemed almost supernatural. Ok, not quite that hight, but they were better.
• Rocketed Recovery: Timing your dose of this potent potion can catapult you from battered to rejuvenated.
• Backed by the Brainiacs: This isn't your usual bro-science; it’s the real, gritty research pulling back the curtains on muscle mysteries.

Crave the full chaotic details of this fitness frenzy? Dive headfirst into the madness with my full exposé article HERE, add strap in for a wild ride through the realms of recovery.

Yes this is a bit tongue and cheek, and collagen is not going to replace whey or other complete proteins; but it does serve an important role to help your recovery to do more work overall.

Check out the full short article below for all the details.

>> Long-Term Collagen Effects on Recovery << full article

Much love,

Dr Mike
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Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag

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​Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your healt