In the vast, frostbitten wilderness of Minnesota, where the chill bites as hard as a frozen scorpion, the warriors of the Phys Flex Cert have thrown down the gauntlet.

Congratulations, you magnificent bastards who enrolled!

Your quest for enlightenment has not gone unnoticed, and I, too, am itching for the onslaught of discussions that await us.

The next tossing opening of the doors to the Phys Flex Cert will be in October as the cold winds howl once again in MinneSnowta.

What if there was a brew that turns the chill into a thrill?

There is – it is called coffee! Give me a hell-ya.

..But what if you are craving something warm and soothing to consume at night?

Enter the LMNT Hot Chocolate.

This isn’t your grandmother's cocoa; it’s the elixir of the gods, a symphony of sodium, potassium, and magnesium, masterfully concocted for the enlightened palate that you possess.

On this odyssey of health and wellness, with whole foods as your compass, LMNT emerges as the beacon, balancing your electrolytes with the finesse of a tightrope walker in a hurricane.

I've sailed the seas of flavor, battled the beasts of bland, and emerged victorious with the Chocolate Caramel flavor clasped in my victorious grasp.

It’s not just a drink; it’s a trophy, a reminder of battles won in the gym waging war against the weights and gravity as I mix it into my post-training banana protein shake.

For those of you standing at the crossroads confused as to which flavor is best, the Chocolate Medley pack awaits to be your guide, offering a spectrum of flavors to arm you in the ongoing war against the insipid.

And let it be known, in the dwindling hours of this day – Tuesday March 26th, that the sands in the hourglass are running low.

The seasonal specters of the LMNT hot chocolate flavors are preparing their retreat, vanishing into the ether until the fall.

In short, today is your last day to order the chocolate versions until later this Fall.

​https://miket.me/lmnt​

Here’s to you - the bold, the brave, and the unabashedly alive. . . constantly battling entropy with violent consistency.

May your cup overflow with health, your spirit with adventure, and your pantry never know the emptiness of a world without LMNT's divine concoction.

Go to

​https://miket.me/lmnt​

Much love,

Dr Mike

PS- You can order 3 boxes there and get a 4th at no cost! Plus, If you don't like the flavor for any reason, you can just email the great peeps at LMNT to fix it as they have a no-questions-asked refund policy. They make refunds easy since salty AF is not for everyone. Today is the last day for any chocolate goodness until Fall though.

​https://miket.me/lmnt​

PPS - Yes I am an affiliate for LMNT and love their stuff. I drink 1-3 almost every day and have for going on 3 year now. Stay tuned for something super cool coming tomorrow here!

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_____________________

Mike T Nelson CISSN, CSCS, MSME, PhD
Associate Professor, Carrick Institute
Owner, Extreme Human Performance, LLC
Editorial Board Member, STRONG Fitness Mag

Mike T Nelson is a PhD and not a physician or registered dietitian. The contents of this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.

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